{"id":988,"date":"2015-08-08T09:16:06","date_gmt":"2015-08-08T00:16:06","guid":{"rendered":"http:\/\/www.interphoenix.com\/wp\/?p=988"},"modified":"2020-01-21T15:52:32","modified_gmt":"2020-01-21T06:52:32","slug":"l-carnitine-and-exercise-andurance-with-tiredness","status":"publish","type":"post","link":"https:\/\/www.interphoenix.com\/wp\/2015\/08\/08\/l-carnitine-and-exercise-andurance-with-tiredness\/","title":{"rendered":"L\u30ab\u30eb\u30cb\u30c1\u30f3\u3068\u904b\u52d5\u306e\u6301\u4e45\u529b\u3084\u75b2\u308c"},"content":{"rendered":"<div id=\"attachment_989\" style=\"width: 437px\" class=\"wp-caption alignnone\"><a href=\"http:\/\/www.interphoenix.com\/wp\/wp-content\/uploads\/2015\/08\/move.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-989\" class=\"size-full wp-image-989\" src=\"http:\/\/www.interphoenix.com\/wp\/wp-content\/uploads\/2015\/08\/move.jpg\" alt=\"\u30a2\u30df\u30ce\u9178\u6804\u990a\u7d20\u3068\u8eab\u4f53\" width=\"427\" height=\"281\" srcset=\"https:\/\/www.interphoenix.com\/wp\/wp-content\/uploads\/2015\/08\/move.jpg 427w, https:\/\/www.interphoenix.com\/wp\/wp-content\/uploads\/2015\/08\/move-300x197.jpg 300w\" sizes=\"auto, (max-width: 427px) 100vw, 427px\" \/><\/a><p id=\"caption-attachment-989\" class=\"wp-caption-text\">\u6804\u990a\u7d20\u3068\u8eab\u4f53<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>L\u30ab\u30eb\u30cb\u30c1\u30f3\u306f\u71c3\u713c\u7cfb\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u306a\u3069\u3067\u4e00\u822c\u7684\u306b\u77e5\u3089\u308c\u307e\u3059\u304c\u3001\u8fd1\u5e74\u306e\u7814\u7a76\u3067\u904b\u52d5\u524d\u306bL\u30ab\u30eb\u30cb\u30c1\u30f3\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u6301\u4e45\u529b\u3084\u30b9\u30d4\u30fc\u30c8\u3001\u75b2\u308c\u5177\u5408\u306b\u3082\u597d\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>L\u30ab\u30eb\u30cb\u30c1\u30f3\u3068\u30b9\u30dd\u30fc\u30c4\u306e\u8abf\u67fb\uff1a<\/strong><\/h3>\n<p>\uff12\uff16\u4eba\u306e\u30d7\u30ed\u30d5\u30c3\u30c8\u30dc\u30fc\u30eb\u9078\u624b\u3092\u5bfe\u8c61\u306b\u3001L\u30ab\u30eb\u30cb\u30c1\u30f3\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u306e\u8eab\u4f53\u306e\u72b6\u614b\u306e\u5909\u5316\u3092\u8a55\u4fa1\u3059\u308b\u8abf\u67fb\u304c\u884c\u308f\u308c\u307e\u3057\u305f\u3002<\/p>\n<p>\u5404\u9078\u624b\u306fL\u30ab\u30eb\u30cb\u30c1\u30f3\u3092\u904b\u52d5\u524d\u306b\u5404\uff13g\u3068\uff14g\u3001\u305d\u308c\u306b\u898b\u305b\u304b\u3051\u3060\u3051\u306e\u507d\u3082\u306e\u3067\u3042\u308b\u30d7\u30e9\u30bb\u30dc\u3092\u30d5\u30eb\u30fc\u30c4\u30b8\u30e5\u30fc\u30b9\u3067\u98f2\u3093\u3067\u304b\u3089\u3001\u8d70\u308b\u904b\u52d5\u30c6\u30b9\u30c8\u3092\u884c\u3063\u305f\u8abf\u67fb\u3067\u3059\u3002<\/p>\n<p>\u8d70\u308b\u30b9\u30d4\u30fc\u30c9\u3092\u6642\u901f\uff18km\u304b\u3089\u958b\u59cb\u3057\u3066\u3001\u305d\u308c\u304b\u3089\u6642\u901f\uff11\uff10km\u306b\u8a2d\u5b9a\u3057\u3001\u4ee5\u964d\uff13\u5206\u6bce\u306b\u6642\u901f\u3092\uff11km\u305a\u3064\u5897\u3084\u3057\u3066\u3044\u304d\u3001\u9078\u624b\u304c\u3064\u3044\u3066\u3044\u3051\u306a\u304f\u306a\u308b\u3068\u3053\u308d\u307e\u3067\u5897\u3084\u3057\u7d9a\u3051\u305f\u3082\u306e\u3067\u3059\u3002<\/p>\n<p>\u7814\u7a76\u8005\u3089\u306f\u30e9\u30f3\u30cb\u30f3\u30b0\u4e2d\u306b\u3001\u305d\u308c\u305e\u308c\u306e\u5fc3\u62cd\u6570\u3001\u8840\u4e2d\u306e\u4e73\u9178\u6fc3\u5ea6\u5024\u3092\u5404\u30b9\u30d4\u30fc\u30c9\u5897\u52a0\u524d\u306b\u6e2c\u5b9a\u3057\u3001\u305d\u308c\u305e\u308c\u3092\u8a55\u4fa1\u3057\u307e\u3057\u305f\u3002<\/p>\n<p>\uff11\u9031\u9593\u5f8c\u306b\u518d\u5ea6\u540c\u3058\u3053\u3068\u3092\u7e70\u308a\u8fd4\u3057\u3066\u6e2c\u5b9a\u304c\u5b9f\u65bd\u3055\u308c\u307e\u3057\u305f\u3002<\/p>\n<p>\u7814\u7a76\u8005\u3089\u306f\u3001L\u30ab\u30eb\u30cb\u30c1\u30f3\u6442\u53d6\u30b0\u30eb\u30fc\u30d7\u304c\u30d7\u30e9\u30bb\u30dc\u30b0\u30eb\u30fc\u30d7\u3088\u308a\u3082\u4eca\u56de\u306e\u8abf\u67fb\u306b\u304a\u3044\u3066\u306f\u30e9\u30f3\u30cb\u30f3\u30b0\u306e\u30b9\u30d4\u30fc\u30c9\u3001\u6301\u4e45\u529b\u3001\u75b2\u308c\u5177\u5408\u3068\u95a2\u308f\u308b\u8840\u4e2d\u4e73\u9178\u6fc3\u5ea6\u3082\u826f\u3044\u6570\u5024\u3092\u898b\u51fa\u3057\u3001L\u30ab\u30eb\u30cb\u30c1\u30f3\u306e\u512a\u4f4d\u6027\u3092\u898b\u51fa\u3057\u305f\u3068\u5831\u544a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>L\u30ab\u30eb\u30cb\u30c1\u30f3\uff1a<\/strong><\/h3>\n<p><a href=\"http:\/\/wp.me\/p6GWXc-iz\" target=\"_blank\" rel=\"noopener noreferrer\">\u30a2\u30df\u30ce\u9178<\/a>\u306e\u6804\u990a\u7d20\u306b\u5c5e\u3057\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u306e\u751f\u7523\u306b\u5927\u304d\u304f\u95a2\u308f\u308b\u5927\u5207\u306a\u6804\u990a\u7d20\u3067\u3059\u3002<\/p>\n<p>\u8102\u80aa\u9178\u3092\u71c3\u713c\u3055\u305b\u308b\u30df\u30c8\u30b3\u30f3\u30c9\u30ea\u30a2\u7d30\u80de\u5185\u306b\u904b\u3076\u3053\u3068\u3082\u5f79\u5272\u306e\uff11\u3064\u3068\u3057\u3066\u77e5\u3089\u308c\u308b\u306e\u304c\u30ab\u30eb\u30cb\u30c1\u30f3\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u98df\u3079\u7269\u3068\u30ab\u30eb\u30cb\u30c1\u30f3\uff1a<\/strong><\/h3>\n<p><a href=\"https:\/\/www.interphoenix.com\/category\/seibun_carnitine.shtml\">\u30ab\u30eb\u30cb\u30c1\u30f3<\/a>\u3092\u8c4a\u5bcc\u306b\u542b\u3080\u52d5\u7269\u6027\u306e\u98df\u3079\u7269\u3068\u3057\u3066\u3001\u30e4\u30ae\u3084\u5b50\u7f8a\u3001\u725b\u8089\u3001\u8c5a\u8089\u306e\u9806\u306b\u591a\u304f\u3075\u304f\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u4ed6\u306b\u3082\u30ed\u30d6\u30b9\u30bf\u30fc\u3084\u5ca9\u7261\u8823\u306b\u3082\u542b\u307e\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Gamze EO, et al. J strength Cond Res. 2013 Nov. 20.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.interphoenix.com\/category\/amino01.shtml\" target=\"_blank\" rel=\"noopener noreferrer\">\u30a2\u30df\u30ce\u9178\u6804\u990a\u7d20\u306b\u3064\u3044\u3066<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; L\u30ab\u30eb\u30cb\u30c1\u30f3\u306f\u71c3\u713c\u7cfb\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u306a\u3069\u3067\u4e00\u822c\u7684\u306b\u77e5\u3089\u308c\u307e\u3059\u304c\u3001\u8fd1\u5e74\u306e\u7814\u7a76\u3067\u904b\u52d5\u524d\u306bL\u30ab\u30eb\u30cb\u30c1\u30f3\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u6301\u4e45\u529b\u3084\u30b9\u30d4\u30fc\u30c8\u3001\u75b2\u308c\u5177\u5408\u306b\u3082\u597d\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u307e\u3057\u305f\u3002 &nbsp; L\u30ab\u30eb\u30cb\u30c1\u30f3\u3068\u30b9 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":989,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[78],"tags":[281,282,283,184],"class_list":["post-988","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-amino-acid","tag-lcarnitine","tag-endurance","tag-fatigue","tag-motion"],"acf":[],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/www.interphoenix.com\/wp\/wp-content\/uploads\/2015\/08\/move.jpg","_links":{"self":[{"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/posts\/988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/comments?post=988"}],"version-history":[{"count":3,"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/posts\/988\/revisions"}],"predecessor-version":[{"id":7312,"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/posts\/988\/revisions\/7312"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/media\/989"}],"wp:attachment":[{"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/media?parent=988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/categories?post=988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/tags?post=988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}