{"id":8843,"date":"2021-06-15T16:33:52","date_gmt":"2021-06-15T07:33:52","guid":{"rendered":"https:\/\/www.interphoenix.com\/wp\/?p=8843"},"modified":"2021-06-15T16:33:52","modified_gmt":"2021-06-15T07:33:52","slug":"various-health-benefits-of-green-tea-and-catechins","status":"publish","type":"post","link":"https:\/\/www.interphoenix.com\/wp\/2021\/06\/15\/various-health-benefits-of-green-tea-and-catechins\/","title":{"rendered":"\u7dd1\u8336\u3068\u30ab\u30c6\u30ad\u30f3\u304c\u3082\u3064\u5065\u5eb7\u52b9\u679c\u3044\u308d\u3044\u308d"},"content":{"rendered":"

\"\u5065\u5eb7\u7684\u306a\u98f2\u307f\u7269\u3068\u98df\u3079\u7269\u3067\u4e88\u9632\"<\/a><\/p>\n

\u7dd1\u8336\u306f\u3001\u73fe\u5728\u4e16\u754c\u4e2d\u3067\u4eba\u6c17\u306e\u9ad8\u307e\u3063\u3066\u3044\u308b\u304a\u8336\u306e\u4e00\u7a2e\u3067\u3001\u79c1\u305f\u3061\u65e5\u672c\u4eba\u306b\u3068\u3063\u3066\u6700\u3082\u306a\u3058\u307f\u306e\u3042\u308b\u98f2\u6599\u3068\u3044\u3046\u3053\u3068\u3067\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002
\n\u5b9f\u969b\u306b\u3001\u6e29\u304b\u3044\u304a\u8336\u3092\u98f2\u3080\u3068\u3001\u307b\u3063\u3068\u5b89\u5fc3\u3059\u308b\u6c17\u6301\u3061\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002
\n\u7dd1\u8336\u306f\u4f53\u306b\u826f\u3044\u3068\u8a00\u308f\u308c\u307e\u3059\u304c\u3001\u3069\u306e\u3088\u3046\u306a\u5065\u5eb7\u52b9\u679c\u304c\u3042\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n

1.\u611f\u67d3\u75c7\u306e\u4e88\u9632\u3068\u6cbb\u7642<\/h3>\n

\u6700\u8fd1\u306e\u7814\u7a76\u306b\u3088\u308a\u3001\u7dd1\u8336\u306b\u306f\u611f\u67d3\u6027\u306e\u75c5\u539f\u4f53\u3092\u6839\u7d76\u3059\u308b\u80fd\u529b\u3068\u5b9f\u969b\u306b\u611f\u67d3\u3092\u9632\u3050\u80fd\u529b\u304c\u3042\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002
\n\u6297\u83cc\u6027\u3092\u793a\u3059\u7dd1\u8336\u306e\u91cd\u8981\u306a\u6210\u5206\u306f\u3001\u30ab\u30c6\u30ad\u30f3\u3067\u3059\u3002
\n\u30ab\u30c6\u30ad\u30f3\u306f\u3001\u4e3b\u306b\u304a\u8336\u306b\u542b\u307e\u308c\u308b\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u306e\u4e00\u7a2e\u3067\u3059\u3002<\/p>\n

\u7dd1\u8336\u306b\u542b\u307e\u308c\u308b\u4e3b\u8981\u306a\u30ab\u30c6\u30ad\u30f3\u306f\u3001\u30a8\u30d4\u30ab\u30c6\u30ad\u30f3\u3001\u30a8\u30d4\u30ac\u30ed\u30ab\u30c6\u30ad\u30f3\u3001\u30a8\u30d4\u30ab\u30c6\u30ad\u30f3\u30ac\u30ec\u30fc\u30c8\u3001\u30a8\u30d4\u30ac\u30ed\u30ab\u30c6\u30ad\u30f3\u30ac\u30ec\u30fc\u30c8\u306e4\u3064\u3067\u3059\u3002
\n\u3053\u308c\u3089\u306e\u30ab\u30c6\u30ad\u30f3\u306f\u3001\u3055\u307e\u3056\u307e\u306a\u6297\u83cc\u7279\u6027\u3092\u793a\u3059\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002
\n\u7dd1\u8336\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u306b\u3088\u308a\u3001\u6297\u83cc\u6210\u5206\u3092\u5168\u8eab\u306b\u5206\u5e03\u3055\u305b\u308b\u3053\u3068\u304c\u53ef\u80fd\u3068\u3044\u3046\u3053\u3068\u3082\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002
\n\u3053\u308c\u306b\u3088\u308a\u3001\u611f\u67d3\u75c7\u306e\u6cbb\u7642\u3060\u3051\u3067\u306a\u304f\u3001\u611f\u67d3\u75c7\u306e\u4e88\u9632\u3082\u53ef\u80fd\u306b\u306a\u308b\u3053\u3068\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

2.\u6297\u9178\u5316\u4f5c\u7528\u3068\u6297\u304c\u3093\u4f5c\u7528<\/h3>\n

\u7dd1\u8336\u306e\u30ab\u30c6\u30ad\u30f3\u306f\u3001\u6297\u764c\u4f5c\u7528\u3068\u6297\u708e\u75c7\u4f5c\u7528\u3067\u3082\u5e83\u304f\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002
\n\u30ab\u30c6\u30ad\u30f3\u306f\u5f37\u529b\u306a\u6297\u9178\u5316\u7269\u8cea\u3067\u3042\u308a\u3001\u7814\u7a76\u306b\u3088\u308a\u3001\u3053\u308c\u304c\u764c\u7d30\u80de\u306e\u5897\u6b96\u3092\u963b\u5bb3\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002
\n\u30ab\u30c6\u30ad\u30f3\u306f\u3001\u6d3b\u6027\u9178\u7d20\u7a2e\u3092\u4e2d\u548c\u3059\u308b\u3068\u3044\u3046\u5f37\u3044\u7279\u6027\u3092\u793a\u3057\u307e\u3059\u3002<\/p>\n

\u547c\u5438\u306b\u3088\u3063\u3066\u4f53\u5185\u306b\u53d6\u308a\u8fbc\u307e\u308c\u305f\u9178\u7d20\u306e\u4e00\u90e8\u306f\u3001\u6d3b\u6027\u5316\u3055\u308c\u305f\u6d3b\u6027\u9178\u7d20\u306b\u5909\u5316\u3059\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002
\n\u6d3b\u6027\u9178\u7d20\u306f\u3001\u4f53\u5185\u306e\u4ee3\u8b1d\u904e\u7a0b\u3067\u69d8\u3005\u306a\u6210\u5206\u3068\u53cd\u5fdc\u3057\u6d3b\u52d5\u3057\u3066\u3044\u307e\u3059\u304c\u3001\u7d2b\u5916\u7dda\u3084\u653e\u5c04\u7dda\u3001\u5316\u5b66\u7269\u8cea\u306a\u3069\u306b\u3055\u3089\u3055\u308c\u308b\u3053\u3068\u3067\u9178\u7d20\u306e\u4e00\u90e8\u306f\u3001\u6d3b\u6027\u9178\u7d20\uff08\u30d5\u30ea\u30fc\u30e9\u30b8\u30ab\u30eb\uff09\u3068\u306a\u308a\u3001\u7d30\u80de\u50b7\u5bb3\u3092\u3082\u305f\u3089\u3057\u307e\u3059\u3002
\n\u3053\u306e\u3088\u3046\u306b\u30d0\u30e9\u30f3\u30b9\u306e\u5d29\u308c\u305f\u72b6\u614b\u3092\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u3068\u3044\u3044\u307e\u3059\u3002<\/p>\n

\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u306f\u3001\u30ac\u30f3\u3092\u306f\u3058\u3081\u3068\u3059\u308b\u69d8\u3005\u306a\u75c5\u6c17\u306e\u539f\u56e0\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n

\u30ab\u30c6\u30ad\u30f3\u6210\u5206\u306f\u3001\u3053\u306e\u3088\u3046\u306a\u6d3b\u6027\u9178\u7d20\u3092\u4e2d\u548c\u3057\u3066\u7121\u5bb3\u306b\u3059\u308b\u529b\u304c\u5099\u308f\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u6297\u708e\u75c7\u3001\u6297\u30ac\u30f3\u4f5c\u7528\u3092\u6301\u3064\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

3.\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c<\/h3>\n

\u304a\u8336\u306e\u6442\u53d6\u306b\u3088\u308a\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u3082\u5f97\u3089\u308c\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002
\n\u304a\u8336\u306b\u306f\u7279\u6709\u306e\u975e\u30bf\u30f3\u30d1\u30af\u8cea\u30a2\u30df\u30ce\u9178\u3067\u3042\u308b\u30c6\u30a2\u30cb\u30f3\u30a2\u30df\u30ce\u9178\u304c\u542b\u307e\u308c\u3066\u304a\u308a\u3001\u3053\u306eL-\u30c6\u30a2\u30cb\u30f3\u306e\u5065\u5eb7\u3078\u306e\u5f71\u97ff\u3082\u8fd1\u5e74\u6ce8\u76ee\u3092\u96c6\u3081\u3066\u3044\u307e\u3059\u3002
\n\u304a\u8336\u306b\u542b\u307e\u308c\u308bL-\u30c6\u30a2\u30cb\u30f3\u306f\u3001\u7279\u306b\u30ea\u30e9\u30c3\u30af\u30b9\u3001\u8a8d\u77e5\u80fd\u529b\u3001\u611f\u60c5\u306e\u72b6\u614b\u3001\u7761\u7720\u306e\u8cea\u3001\u30ac\u30f3\u3001\u5fc3\u8840\u7ba1\u75be\u60a3\u3001\u80a5\u6e80\u3001\u98a8\u90aa\u306b\u826f\u3044\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u3053\u3068\u304c\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002
\nL-\u30c6\u30a2\u30cb\u30f3\u306f\u3001\u98df\u4e8b\u3068\u4e00\u7dd2\u306b\u904e\u5270\u306b\u6442\u53d6\u3055\u308c\u305f\u3068\u3057\u3066\u3082\u3001\u5f71\u97ff\u306f\u306a\u304f\u5b89\u5fc3\u3057\u3066\u6442\u53d6\u3067\u304d\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u307e\u3068\u3081<\/h3>\n

\u7dd1\u8336\u306b\u306f\u611f\u67d3\u75c7\u306e\u4e88\u9632\u3001\u6297\u9178\u5316\u4f5c\u7528\u3084\u6297\u304c\u3093\u4f5c\u7528\u3001\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u3001\u8a8d\u77e5\u80fd\u529b\u3078\u306e\u52b9\u679c\u306a\u3069\u3001\u60f3\u50cf\u4ee5\u4e0a\u306b\u3044\u308d\u3044\u308d\u306a\u52b9\u679c\u304c\u3042\u308b\u3053\u3068\u304c\u5206\u304b\u308a\u307e\u3057\u305f\u3002
\n\u7dd1\u8336\u306f\u3001\u65e5\u672c\u4eba\u306b\u306f\u306a\u3058\u307f\u6df1\u3044\u304a\u8336\u3067\u3042\u308b\u3053\u3068\u306f\u9593\u9055\u3044\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u6700\u8fd1\u306f\u69d8\u3005\u306a\u98f2\u6599\u6c34\u304c\u666e\u53ca\u3057\u3066\u3044\u308b\u5f71\u97ff\u3082\u3042\u308b\u306e\u304b\u3001\u5b9f\u969b\u306e\u6d88\u8cbb\u91cf\u306f\u6e1b\u3063\u3066\u304d\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002
\n\u307e\u305f\u3001\u30da\u30c3\u30c8\u30dc\u30c8\u30eb\u306e\u666e\u53ca\u3067\u3001\u81ea\u8eab\u3067\u304a\u8336\u3092\u6df9\u308c\u3066\u98f2\u3080\u3068\u3044\u3046\u3053\u3068\u3082\u6e1b\u3063\u3066\u304d\u3066\u3044\u308b\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002
\n\u6614\u306a\u304c\u3089\u306e\u6df9\u308c\u65b9\u3067\u4e01\u5be7\u306b\u304a\u8336\u3092\u6df9\u308c\u3066\u3086\u3063\u304f\u308a\u98f2\u3080\u7fd2\u6163\u3092\u6301\u3064\u3053\u3068\u3067\u3001\u6c17\u6301\u306b\u4f59\u88d5\u3082\u751f\u307e\u308c\u307e\u3059\u3057\u3001\u3088\u308a\u5065\u5eb7\u306b\u8fd1\u3065\u3051\u305d\u3046\u3067\u3059\u306d\u3002<\/p>\n

https:\/\/pubmed.ncbi.nlm.nih.gov\/32118296\/
\nhttps:\/\/pubmed.ncbi.nlm.nih.gov\/26192072\/
\nhttps:\/\/pubmed.ncbi.nlm.nih.gov\/30105263\/
\nhttps:\/\/pubmed.ncbi.nlm.nih.gov\/32143309\/
\nhttps:\/\/www.zennoh.or.jp\/bu\/nousan\/tea\/seisan01b.htm<\/p>\n","protected":false},"excerpt":{"rendered":"

\u7dd1\u8336\u306f\u3001\u73fe\u5728\u4e16\u754c\u4e2d\u3067\u4eba\u6c17\u306e\u9ad8\u307e\u3063\u3066\u3044\u308b\u304a\u8336\u306e\u4e00\u7a2e\u3067\u3001\u79c1\u305f\u3061\u65e5\u672c\u4eba\u306b\u3068\u3063\u3066\u6700\u3082\u306a\u3058\u307f\u306e\u3042\u308b\u98f2\u6599\u3068\u3044\u3046\u3053\u3068\u3067\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002 \u5b9f\u969b\u306b\u3001\u6e29\u304b\u3044\u304a\u8336\u3092\u98f2\u3080\u3068\u3001\u307b\u3063\u3068\u5b89\u5fc3\u3059\u308b\u6c17\u6301\u3061\u306b\u306a\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002 \u7dd1\u8336\u306f\u4f53\u306b\u826f\u3044\u3068\u8a00\u308f\u308c\u307e\u3059 […]<\/p>\n","protected":false},"author":1,"featured_media":8844,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[38,81],"tags":[1720,1723,1721,1717,1722,1718,1719],"class_list":["post-8843","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-polyphenol","category-faq","tag-1720","tag-1723","tag-1721","tag-1717","tag-1722","tag-1718","tag-1719"],"acf":[],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/www.interphoenix.com\/wp\/wp-content\/uploads\/2021\/06\/Fotolia_68275881_XS.jpg","_links":{"self":[{"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/posts\/8843","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/comments?post=8843"}],"version-history":[{"count":2,"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/posts\/8843\/revisions"}],"predecessor-version":[{"id":11024,"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/posts\/8843\/revisions\/11024"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/media\/8844"}],"wp:attachment":[{"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/media?parent=8843"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/categories?post=8843"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/tags?post=8843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}