{"id":3692,"date":"2019-02-04T12:49:12","date_gmt":"2019-02-04T03:49:12","guid":{"rendered":"https:\/\/www.interphoenix.com\/wp\/?p=3692"},"modified":"2019-09-17T16:16:14","modified_gmt":"2019-09-17T07:16:14","slug":"foundation-of-gaps-diet-and-meals","status":"publish","type":"post","link":"https:\/\/www.interphoenix.com\/wp\/2019\/02\/04\/foundation-of-gaps-diet-and-meals\/","title":{"rendered":"\u30c0\u30a4\u30a8\u30c3\u30c8\u98df\u4e8b\u306e\u57fa\u672cGAPS\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u306f\uff1f"},"content":{"rendered":"<p><a href=\"https:\/\/www.interphoenix.com\/wp\/wp-content\/uploads\/2017\/02\/Fotolia_78088503_XS.jpg\" rel=\"attachment wp-att-2311\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2311\" src=\"https:\/\/www.interphoenix.com\/wp\/wp-content\/uploads\/2017\/02\/Fotolia_78088503_XS.jpg\" alt=\"\u8178\u5185\u74b0\u5883\u3068\u8178\u7ba1\u6f0f\u308c\u306e\u30ea\u30fc\u30ad\u30fc\u30ac\u30c3\u30c8\" width=\"447\" height=\"268\" srcset=\"https:\/\/www.interphoenix.com\/wp\/wp-content\/uploads\/2017\/02\/Fotolia_78088503_XS.jpg 447w, https:\/\/www.interphoenix.com\/wp\/wp-content\/uploads\/2017\/02\/Fotolia_78088503_XS-300x180.jpg 300w\" sizes=\"auto, (max-width: 447px) 100vw, 447px\" \/><\/a><\/p>\n<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u60c5\u5831\u306f\u3055\u307e\u3056\u307e\u5b58\u5728\u3057\u3001\u4eba\u6c17\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u3082\u98df\u4e8b\u3092\u57fa\u672c\u3068\u3059\u308b\u3082\u306e\u3082\u6642\u4ee3\u3068\u5171\u306b\u5909\u5316\u3059\u308b\u306e\u304c\u4e00\u822c\u7684\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u4e0d\u5909\u306e\u57fa\u790e\u3068\u3082\u8a00\u3048\u308b\u98df\u4e8b\u306b\u3064\u3044\u3066\u306eGAPS\u30c0\u30a4\u30a8\u30c3\u30c8\u3082\u57fa\u672c\u3067\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u98df\u4e8b\u304c\u57fa\u672c\uff1f\uff1a<\/strong><\/h3>\n<p>\u3042\u306a\u305f\u304c\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u884c\u3046\u7406\u7531\u306f\u4f55\u3067\u3057\u3087\u3046\u304b\uff1f<br \/>\n\u4f53\u91cd\u3084\u4f53\u8102\u80aa\u3092\u843d\u3068\u3057\u305f\u308a\u3001\u5065\u5eb7\u5897\u9032\u3084\u7f8e\u5bb9\u306e\u76ee\u7684\u306a\u3069\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u4f53\u8cea\u6539\u5584\u306e\u76ee\u7684\u3067\u3082\u3001\u98df\u4e8b\u3092\u57fa\u672c\u3068\u3057\u305f\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u7279\u306b\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<p>\u305d\u308c\u306f\u3001\u8eab\u4f53\u3068\u30b3\u30b3\u30ed\u3082\u542b\u3081\u305f\u6839\u672c\u7684\u304b\u3064\u57fa\u672c\u7684\u3001\u666e\u904d\u7684\u306a\u5065\u5eb7\u6cd5\u3068\u3082\u3044\u3048\u307e\u3059\u3002<\/p>\n<p>\u6642\u4ee3\u306b\u3088\u3063\u3066\u4eba\u6c17\u304c\u51fa\u305f\u308a\u3001\u5b9f\u306f\u4e0d\u5065\u5eb7\u306e\u539f\u56e0\u306b\u306a\u3063\u3066\u3044\u305f\u308a\u3057\u3066\u304d\u305f\u30c0\u30a4\u30a8\u30c3\u30c8\u3082\u5c11\u306a\u304f\u306a\u3044\u4e2d\u3067\u3001\u3044\u3064\u306e\u6642\u4ee3\u306b\u3082\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u3044\u3046\u304b\u5065\u5eb7\u306e\u57fa\u672c\u306b\u306a\u3063\u3066\u3044\u308b\u666e\u904d\u7684\u306a\u8003\u3048\u3082\u5b58\u5728\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u305d\u306e\uff11\u3064\u306bGAPS\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u3044\u3046\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>GAPS\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u306f\uff1f\uff1a<\/strong><\/h3>\n<p>GAPS\u3068\u306fGut and Psychology Syndrome\u306e\u982d\u6587\u5b57\u3092\u3068\u3063\u3066\u540d\u4ed8\u3051\u3089\u308c\u305f\u98df\u4e8b\u3092\u57fa\u672c\u306b\u3057\u305f\u5065\u5eb7\u65b9\u6cd5\u3068\u3044\u3048\u307e\u3059\u3002<br \/>\n\u30c0\u30a4\u30a8\u30c3\u30c8\u3068\u3044\u3046\u8a00\u8449\u306f\u65e5\u672c\u3067\u306f\u30b9\u30ea\u30e0\u3084\u4f53\u91cd\u3001\u4f53\u8102\u80aa\u3092\u843d\u3068\u3059\u3068\u3044\u3063\u305f\u30a4\u30e1\u30fc\u30b8\u3067\u3059\u304c\u3001\u672c\u6765\u306e\u82f1\u8a9e\u3067\u306e\u610f\u5473\u5408\u3044\u306f\u98df\u4e8b\u306a\u3069\u3082\u542b\u3081\u305f\u5065\u5eb7\u3092\u542b\u3081\u305f\u3082\u3046\u5c11\u3057\u5e45\u5e83\u3044\u610f\u5473\u306b\u304a\u3044\u3066\u4f7f\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>GAPS\u306eG\u306b\u3042\u308bGut\u306f\u8178\u5185\u74b0\u5883\u306e\u3053\u3068\u3067\u3059\u304c\u3001\u305d\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u57fa\u672c\u306f\u8178\u5185\u74b0\u5883\u3092\u89b3\u3066\u884c\u3046\u3053\u3068\u306b\u5927\u304d\u306a\u610f\u5473\u3092\u6301\u3063\u3066\u3044\u308b\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n<p>\u6614\u304b\u3089\u8178\u5185\u74b0\u5883\u3092\u89b3\u308b\u3053\u3068\u306e\u5927\u5207\u3055\u306f\u77e5\u3089\u308c\u3066\u304a\u308a\u3001\u7279\u306b\u30d2\u30dd\u30af\u30e9\u30c6\u30b9\u306b\u3088\u3063\u3066\u4f1d\u3048\u3089\u308c\u305f\u8a00\u8449\u306f\u6709\u540d\u3067\u3059\u3002<\/p>\n<p>\u305d\u306e\u8a00\u8449\u306f\u201dAll diseases begin in the gut\u201d\u3068\u8a18\u3055\u308c\u3001\u3064\u307e\u308a\u306f\u5168\u3066\u306e\u75c5\u6c17\u306f\u8178\u5185\u304b\u3089\u59cb\u307e\u308b\u3068\u3044\u3046\u610f\u5473\u3067\u3059\u3002<\/p>\n<p>\u305d\u308c\u307b\u3069\u307e\u3067\u306b\u3001\u8178\u5185\u74b0\u5883\u3092\u89b3\u308b\u3053\u3068\u3067\u3001\u305d\u306e\u4eba\u306e\u5065\u5eb7\u72b6\u614b\u304c\u628a\u63e1\u3057\u3084\u3059\u304f\u306a\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>\u8178\u5185\u74b0\u5883\u3092\u6539\u5584\u3059\u308b\u3053\u3068\u306f\u4e88\u9632\u304b\u3089\u30c0\u30a4\u30a8\u30c3\u30c8\u307e\u3067\u5e45\u5e83\u3044\uff1f\uff1a<\/strong><\/h3>\n<p>\u3067\u306f\u3001\u8178\u5185\u74b0\u5883\u3092\u89b3\u308b\u3053\u3068\u306f\u306a\u305c\u305d\u3093\u306a\u306b\u5927\u5207\u3068\u8a00\u3048\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u305d\u3082\u305d\u3082\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u57fa\u672c\u3084\u5065\u5eb7\u3068\u3069\u3046\u3064\u306a\u304c\u3063\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u30b7\u30f3\u30d7\u30eb\u306b\u8a00\u308f\u308c\u308b\u3053\u3068\u306e\uff11\u3064\u3092\u3054\u7d39\u4ecb\u3059\u308b\u3068\u3001\u8178\u5185\u74b0\u5883\u304c\u6539\u5584\u3055\u308c\u308b\u3053\u3068\u306f\u3001\u98df\u3079\u7269\u3084\u98df\u4e8b\u3067\u53e3\u306e\u4e2d\u306b\u5165\u3063\u305f\u3082\u306e\u304c\u3001\u3088\u308a\u30b9\u30e0\u30fc\u30ba\u306b\u6d88\u5316\u3084\u5438\u53ce\u3055\u308c\u308b\u3068\u3044\u3046\u3053\u3068\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n<p>\u4f53\u8abf\u304c\u60aa\u304b\u3063\u305f\u308a\u3001\u30a2\u30ec\u30eb\u30ae\u30fc\u75c7\u72b6\u306a\u3069\u304c\u51fa\u305f\u308a\u3001\u3044\u3064\u3082\u75b2\u308c\u305f\u308a\u3057\u3066\u3044\u308b\u5834\u5408\u306b\u3088\u304f\u3042\u308b\u3053\u3068\u3067\u3059\u304c\u3001\u9244\u5206\u3084\u30d3\u30aa\u30c1\u30f3\u3001\u4e9c\u925b\u3001\u30d3\u30bf\u30df\u30f3B6\u3001\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306a\u3069\u306e\u6804\u990a\u7d20\u306e\u5024\u304c\u4f4e\u304b\u3063\u305f\u308a\u3001\u6b20\u4e4f\u72b6\u614b\u306b\u3042\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n<p>\u3088\u304f\u3042\u308a\u304c\u3061\u306a\u306e\u304c\u3001\u305d\u306e\u6642\u306b\u305d\u306e\u6210\u5206\u3060\u3051\u3092\u4f53\u5185\u306b\u53d6\u308a\u5165\u308c\u3066\u5897\u3084\u305d\u3046\u3068\u3044\u3046\u8a66\u307f\u3067\u3059\u3002<\/p>\n<p>\u305d\u3046\u3057\u305f\u5834\u5408\u306b\u3001\u7d50\u679c\u306b\u3064\u306a\u304c\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p>\u5c11\u306a\u304f\u3068\u3082\u3001\u305d\u308c\u3089\u306e\u539f\u56e0\u306f\u8178\u5185\u74b0\u5883\u304c\u4f5c\u3063\u3066\u3044\u308b\u3053\u3068\u3067\u3082\u3042\u308b\u305f\u3081\u306b\u3001\u4e00\u756a\u306e\u8fd1\u9053\u306f\u8178\u5185\u74b0\u5883\u3092\u6539\u5584\u3055\u305b\u308b\u3053\u3068\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>\u306a\u305c\u306a\u3089\u3070\u3001\u305d\u306e\u3088\u3046\u306a\u72b6\u614b\u306e\u4e2d\u3067\u3001\u3044\u304f\u3089\u826f\u3044\u6804\u990a\u7d20\u3084\u98df\u3079\u7269\u3001\u3042\u308b\u3044\u306f\u98df\u4e8b\u3092\u3057\u3066\u3082\u3001\u8178\u3067\u6d88\u5316\u3084\u5438\u53ce\u304c\u884c\u308f\u308c\u305a\u306b\u3001\u8edf\u4fbf\u306a\u3069\u306e\u72b6\u614b\u3067\u7d20\u901a\u308a\u3057\u305f\u308a\u3001\u6d88\u5316\u3084\u5438\u53ce\u3055\u308c\u305a\u306b\u6392\u51fa\u3055\u308c\u3066\u3044\u308c\u3070\u3001\u610f\u5473\u3092\u6301\u305f\u306a\u3044\u53ef\u80fd\u6027\u3082\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n<p>\u9006\u306b\u8a00\u3046\u3068\u3001\u8178\u5185\u74b0\u5883\u3092\u6539\u5584\u3059\u308b\u3053\u3068\u3067\u3001\u305d\u308c\u3089\u306e\u4e0d\u8db3\u3084\u6b20\u4e4f\u3057\u3066\u3044\u305f\u6804\u990a\u7d20\u306e\u5024\u306f\u6539\u5584\u3055\u308c\u308b\u53ef\u80fd\u6027\u304c\u9ad8\u3044\u3068\u3044\u3046\u3053\u3068\u306b\u3082\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<h3><strong>GAPS\u30c0\u30a4\u30a8\u30c3\u30c8\u306f\u98df\u4e8b\u304c\u57fa\u672c\uff1a<\/strong><\/h3>\n<p>\u3067\u306f\u3001\u3069\u306e\u3088\u3046\u306a\u65b9\u6cd5\u3067\u8178\u5185\u74b0\u5883\u3092\u6539\u5584\u3055\u305b\u3066\u3044\u304f\u3053\u3068\u3092\u57fa\u672c\u3068\u3059\u308b\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n<p>\u79c1\u305f\u3061\u306e\u65e5\u3054\u308d\u306e\u751f\u6d3b\u306e\u4e2d\u3067\u8178\u5185\u74b0\u5883\u3092\u89b3\u308b\u6700\u5584\u306e\u65b9\u6cd5\u306f\u3001\u304a\u901a\u3058\u3092\u898b\u305f\u308a\u3001\u304a\u901a\u3058\u304c\u51fa\u308b\u6642\u9593\u5e2f\u3084\u56de\u6570\u3092\u898b\u3066\u304a\u304f\u3053\u3068\u3068\u3044\u3048\u307e\u3059\u3002<\/p>\n<p>\u8eab\u4f53\u306b\u306f\u30ea\u30ba\u30e0\u304c\u5099\u308f\u3063\u3066\u3044\u3066\u3001\u5348\u524d\u4e2d\u306f\u89e3\u6bd2\u3084\u30c7\u30c8\u30c3\u30af\u30b9\u306e\u6642\u9593\u5e2f\u3068\u3044\u308f\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\/>\n\u30e1\u30eb\u30b3\u30fc\u30e9\u535a\u58eb\u306e\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u8a18\u4e8b\uff08\u539f\u6587\u82f1\u8a9e\uff09<br \/>\nGAPS\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u3064\u3044\u3066\u30ad\u30e3\u30f3\u30d9\u30eb\u30fb\u30de\u30c3\u30af\u30d6\u30e9\u30a4\u30c9\u535a\u58eb\u3078\u306e\u30a4\u30f3\u30bf\u30d3\u30e5\u30fc\u3088\u308a<br \/>\n\uff12\uff10\uff11\uff16\u5e74\uff11\uff11\u6708\uff12\uff13\u65e5\u30a2\u30af\u30bb\u30b9\u65e5<\/p>\n<p>&nbsp;<\/p>\n<p>\u6210\u5206\u8aac\u660e\uff1a<\/p>\n<p><a href=\"https:\/\/www.interphoenix.com\/category\/seibun_biotin.shtml\" target=\"_blank\">\u30d3\u30aa\u30c1\u30f3\u3068\u306f\uff1f<\/a><\/p>\n<p><a href=\"https:\/\/www.interphoenix.com\/category\/seibun_aen.shtml\" target=\"_blank\">\u4e9c\u925b\u3068\u306f\uff1f<\/a><\/p>\n<p><a href=\"https:\/\/www.interphoenix.com\/category\/seibun_vitamin_b6.shtml\" target=\"_blank\">\u30d3\u30bf\u30df\u30f3B6\u3068\u306f\uff1f<\/a><\/p>\n<p><a href=\"https:\/\/www.interphoenix.com\/category\/seibun_magnesium.shtml\" target=\"_blank\">\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u3068\u306f\uff1f<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u60c5\u5831\u306f\u3055\u307e\u3056\u307e\u5b58\u5728\u3057\u3001\u4eba\u6c17\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u3082\u98df\u4e8b\u3092\u57fa\u672c\u3068\u3059\u308b\u3082\u306e\u3082\u6642\u4ee3\u3068\u5171\u306b\u5909\u5316\u3059\u308b\u306e\u304c\u4e00\u822c\u7684\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f \u4e0d\u5909\u306e\u57fa\u790e\u3068\u3082\u8a00\u3048\u308b\u98df\u4e8b\u306b\u3064\u3044\u3066\u306eGAPS\u30c0\u30a4\u30a8\u30c3\u30c8\u3082\u57fa\u672c\u3067\u304a\u3059\u3059\u3081\u3067\u3059\u3002 &nbsp; \u30c0\u30a4\u30a8 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1980,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[24,249,802],"tags":[945,408,944],"class_list":["post-3692","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diet","category-intestine","category-food","tag-gaps","tag-diet","tag-meal-foundation"],"acf":[],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/www.interphoenix.com\/wp\/wp-content\/uploads\/2016\/07\/Fotolia_78088503_XS.jpg","_links":{"self":[{"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/posts\/3692","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/comments?post=3692"}],"version-history":[{"count":3,"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/posts\/3692\/revisions"}],"predecessor-version":[{"id":6598,"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/posts\/3692\/revisions\/6598"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/media\/1980"}],"wp:attachment":[{"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/media?parent=3692"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/categories?post=3692"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/tags?post=3692"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}