{"id":12679,"date":"2026-04-06T14:35:42","date_gmt":"2026-04-06T05:35:42","guid":{"rendered":"https:\/\/www.interphoenix.com\/wp\/?p=12679"},"modified":"2026-04-06T14:35:42","modified_gmt":"2026-04-06T05:35:42","slug":"is-the-reason-we-feel-sleepy-after-eating-linked-to-blood-sugar-levels-and-gut-bacteria","status":"publish","type":"post","link":"https:\/\/www.interphoenix.com\/wp\/2026\/04\/06\/is-the-reason-we-feel-sleepy-after-eating-linked-to-blood-sugar-levels-and-gut-bacteria\/","title":{"rendered":"\u98df\u5f8c\u306b\u7720\u304f\u306a\u308b\u7406\u7531\u306f\u8840\u7cd6\u5024\u3068\u8178\u5185\u7d30\u83cc\u306b\u95a2\u4fc2\u3057\u3066\u3044\u308b\uff1f"},"content":{"rendered":"<div id=\"attachment_12680\" style=\"width: 650px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/www.interphoenix.com\/wp\/wp-content\/uploads\/2026\/04\/reasons_why_you_get_sleepy_after_eating.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-12680\" src=\"https:\/\/www.interphoenix.com\/wp\/wp-content\/uploads\/2026\/04\/reasons_why_you_get_sleepy_after_eating.jpg\" alt=\"\" width=\"640\" height=\"427\" class=\"size-full wp-image-12680\" srcset=\"https:\/\/www.interphoenix.com\/wp\/wp-content\/uploads\/2026\/04\/reasons_why_you_get_sleepy_after_eating.jpg 640w, https:\/\/www.interphoenix.com\/wp\/wp-content\/uploads\/2026\/04\/reasons_why_you_get_sleepy_after_eating-300x200.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><p id=\"caption-attachment-12680\" 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\/>\n<a href=\"https:\/\/www.interphoenix.com\/wp\/2026\/03\/02\/the-reason-gut-bacteria-and-the-gut-environment-are-involved-in-stabilising-blood-glucose-levels-and-postprandial-blood-glucose-levels\/\">\u8178\u5185\u7d30\u83cc\u3068\u8178\u5185\u74b0\u5883\u304c\u8840\u7cd6\u5024\u3068\u98df\u5f8c\u8840\u7cd6\u5024\u306e\u5b89\u5b9a\u306b\u95a2\u308f\u308b\u7406\u7531<\/a><br \/>\n<a href=\"https:\/\/www.interphoenix.com\/wp\/2017\/07\/21\/slow-down-and-improve-by-food-dishes-for-chronic-fatigue-and-tiredness\/\">\u6162\u6027\u7684\u306a\u75b2\u52b4\u306e\u539f\u56e0\u3068\u98df\u3079\u7269\u3084\u98df\u4e8b\u3092\u306f\u3058\u3081\u3068\u3059\u308b\u6539\u5584\u65b9\u6cd5\u306e\u304a\u3059\u3059\u3081<\/a><br \/>\n<a href=\"https:\/\/www.interphoenix.com\/wp\/2026\/02\/28\/the-importance-of-not-raising-blood-sugar-levels-after-eating\/\">\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u3092\u4e0a\u3052\u306a\u3044\u3053\u3068\u306e\u5927\u5207\u3055\u3068\u306f<\/a><\/p>\n<h4>\u304a\u554f\u3044\u5408\u308f\u305b\u306f\u3053\u3061\u3089\u304b\u3089<\/h4>\n<p><span style=\"font-size:20px; color:000000;\"><a href=\"tel:0427365787\">042-736-5787<\/a><\/span><\/p>\n<p>\n<span>\u53d7\u4ed8\u6642\u9593 am9:00-pm5:00\/\u571f\u30fb\u65e5\u30fb\u795d\u65e5\u9664\u304f<\/span><\/p>\n<p><a href=\"https:\/\/www.interphoenix.com\/FORM\/contact.cgi\">\u30e1\u30fc\u30eb\u3067\u554f\u3044\u5408\u308f\u305b\u308b<\/a><\/p>\n<p>\u5f15\u7528\u6587\u732e\uff1a<br \/>\n<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/26590418\/\">Personalized Nutrition by Prediction of Glycemic Responses<\/a><br \/>\n<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/36026526\/\">The human gut microbiota and glucose metabolism<\/a><br \/>\n<a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/32865024\/\">Short chain fatty acids in human gut and metabolic health<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u98df\u4e8b\u306e\u3042\u3068\u3001\u5f37\u3044\u7720\u6c17\u3092\u611f\u3058\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f \u663c\u98df\u5f8c\u306b\u4ed5\u4e8b\u3084\u52c9\u5f37\u306b\u96c6\u4e2d\u3067\u304d\u306a\u304f\u306a\u3063\u305f\u308a\u3001\u982d\u304c\u307c\u3093\u3084\u308a\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u306f\u3001\u591a\u304f\u306e\u4eba\u304c\u7d4c\u9a13\u3059\u308b\u73fe\u8c61\u3067\u3059\u3002 \u4e00\u822c\u7684\u306b\u306f\u3001\u98df\u3079\u3059\u304e\u305f\u304b\u3089\u3068\u304b\u3001\u304a\u8179\u304c\u6e80\u305f\u3055\u308c\u305f\u304b\u3089\u3001\u3068\u8003\u3048\u3089\u308c\u304c\u3061 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12680,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[78,512,24,485,495,480,514,159,249,802],"tags":[3344,105,405,3315,3342,3343],"class_list":["post-12679","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-amino-acid","category-gluco","category-diet","category-hormone","category-adrenal","category-chronic-fatigue","category-sleep","category-brain","category-intestine","category-food","tag-3344","tag-intestinal-bacteria","tag-blood-glucose-level","tag-3315","tag-3342","tag-3343"],"acf":[],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/www.interphoenix.com\/wp\/wp-content\/uploads\/2026\/04\/reasons_why_you_get_sleepy_after_eating.jpg","_links":{"self":[{"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/posts\/12679","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/comments?post=12679"}],"version-history":[{"count":1,"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/posts\/12679\/revisions"}],"predecessor-version":[{"id":12681,"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/posts\/12679\/revisions\/12681"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/media\/12680"}],"wp:attachment":[{"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/media?parent=12679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/categories?post=12679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/tags?post=12679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}