{"id":11967,"date":"2024-10-07T10:10:11","date_gmt":"2024-10-07T01:10:11","guid":{"rendered":"https:\/\/www.interphoenix.com\/wp\/?p=11967"},"modified":"2024-10-16T09:26:18","modified_gmt":"2024-10-16T00:26:18","slug":"what-are-some-lifestyle-tips-to-get-rid-of-bloating-that-makes-you-feel-bloated","status":"publish","type":"post","link":"https:\/\/www.interphoenix.com\/wp\/2024\/10\/07\/what-are-some-lifestyle-tips-to-get-rid-of-bloating-that-makes-you-feel-bloated\/","title":{"rendered":"\u304a\u8179\u304c\u81a8\u308c\u308b\u81a8\u6e80\u611f\u3092\u53d6\u308a\u9664\u304f\u305f\u3081\u306e\u751f\u6d3b\u7fd2\u6163\u306e\u30d2\u30f3\u30c8\u3068\u306f\uff1f"},"content":{"rendered":"<p><a href=\"https:\/\/www.interphoenix.com\/wp\/wp-content\/uploads\/2024\/10\/full_stomach.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.interphoenix.com\/wp\/wp-content\/uploads\/2024\/10\/full_stomach.jpg\" alt=\"full_stomach\" width=\"640\" height=\"427\" class=\"alignnone size-full 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\/>\n<a href=\"https:\/\/www.interphoenix.com\/wp\/2024\/03\/11\/what-actions-can-be-taken-to-reduce-the-onset-of-irritable-bowel-syndrome-ibs\/\">\u904e\u654f\u6027\u8178\u75c7\u5019\u7fa4\uff08IBS\uff09\u306e\u767a\u75c7\u3092\u8efd\u6e1b\u3059\u308b\u305f\u3081\u306e\u884c\u52d5\u3068\u306f<\/a><br \/>\n<a href=\"https:\/\/www.interphoenix.com\/wp\/2023\/11\/27\/what-is-the-recommended-diet-for-small-intestinal-bacterial-overgrowth-sibo\/\">\u5c0f\u8178\u7d30\u83cc\u7570\u5e38\u5897\u6b96 (SIBO) \u306b\u304a\u3059\u3059\u3081\u306e\u98df\u4e8b\u6cd5\u3068\u306f\uff1f<\/a><br \/>\n<a href=\"https:\/\/www.interphoenix.com\/wp\/2023\/09\/08\/benefits-of-yogurt-containing-probiotics-also-important-in-gut-health\/\">\u8178\u6d3b\u3067\u3082\u91cd\u8981\u306a\u30d7\u30ed\u30d0\u30a4\u30aa\u30c6\u30a3\u30af\u30b9\u3092\u542b\u3080\u30e8\u30fc\u30b0\u30eb\u30c8\u306e\u5229\u70b9<\/a><\/p>\n<h4>\u304a\u554f\u3044\u5408\u308f\u305b\u306f\u3053\u3061\u3089\u304b\u3089<\/h4>\n<p><span style=\"font-size:20px; color:000000;\"><a href=\"tel:0427365787\">042-736-5787<\/a><\/span><\/p>\n<p>\n<span>\u53d7\u4ed8\u6642\u9593 am9:00-pm5:00\/\u571f\u30fb\u65e5\u30fb\u795d\u65e5\u9664\u304f<\/span><\/p>\n<p><a href=\"https:\/\/www.interphoenix.com\/FORM\/contact.cgi\">\u30e1\u30fc\u30eb\u3067\u554f\u3044\u5408\u308f\u305b\u308b<\/a><\/p>\n<p>\u5f15\u7528\u6587\u732e\uff1a<br \/>\n<a href=\"https:\/\/www.health.harvard.edu\/staying-healthy\/how-to-get-rid-of-bloating-tips-for-relief\">How to get rid of bloating: Tips for relief<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u304a\u8179\u3044\u3063\u3071\u3044\u306e\u3088\u3046\u306a\u81a8\u6e80\u611f\u3092\u611f\u3058\u305f\u3053\u3068\u304c\u3042\u308b\u65b9\u3082\u591a\u3044\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\uff1f \u81a8\u6e80\u611f\u306e\u75c7\u72b6\u3092\u548c\u3089\u3052\u308b\u305f\u3081\u306b\u306f\u3001\u98df\u4e8b\u7642\u6cd5\u3084\u904b\u52d5\u306a\u3069\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u6539\u5584\u3067\u3067\u304d\u308b\u3053\u3068\u304c\u305f\u304f\u3055\u3093\u3042\u308b\u3088\u3046\u3067\u3059\u3002 \u81a8\u6e80\u611f\u3092\u53d6\u308a\u9664\u304f\u305f\u3081\u306e\u5de5\u592b\u3092\u304a\u4f1d\u3048\u3057\u307e\u3059 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11981,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[312,24,249,802],"tags":[555,2070,3022,1439,2216,511,3021,1974,417,794],"class_list":["post-11967","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-medication","category-diet","category-intestine","category-food","tag-sibo","tag-2070","tag-3022","tag-1439","tag-fodmap","tag-indigestion","tag-3021","tag-1974","tag-irritable-bowel-syndrome","tag-foods-intolerance"],"acf":[],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/www.interphoenix.com\/wp\/wp-content\/uploads\/2024\/10\/full_stomach.jpg","_links":{"self":[{"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/posts\/11967","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/comments?post=11967"}],"version-history":[{"count":3,"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/posts\/11967\/revisions"}],"predecessor-version":[{"id":11985,"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/posts\/11967\/revisions\/11985"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/media\/11981"}],"wp:attachment":[{"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/media?parent=11967"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/categories?post=11967"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/tags?post=11967"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}