{"id":10380,"date":"2023-08-25T08:55:32","date_gmt":"2023-08-24T23:55:32","guid":{"rendered":"https:\/\/www.interphoenix.com\/wp\/?p=10380"},"modified":"2023-08-25T08:55:32","modified_gmt":"2023-08-24T23:55:32","slug":"does-sugar-affect-the-brain-to-learn-and-remember","status":"publish","type":"post","link":"https:\/\/www.interphoenix.com\/wp\/2023\/08\/25\/does-sugar-affect-the-brain-to-learn-and-remember\/","title":{"rendered":"\u7802\u7cd6\u304c\u5b66\u7fd2\u3068\u8a18\u61b6\u3059\u308b\u8133\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\uff1f"},"content":{"rendered":"

\"\u8133\u3068\u5065\u5eb7\u4e88\u9632\"<\/a><\/p>\n

\u300c\u75b2\u308c\u305f\u6642\u3084\u982d\u3092\u4f7f\u3046\u3068\u304d\u306b\u306f\u7518\u3044\u3082\u306e\u304c\u3044\u3044\u300d\u3068\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n

\u7518\u3044\u3082\u306e\u306f\u672c\u5f53\u306b\u8133\u306b\u826f\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n

\u7814\u7a76\u306b\u3088\u308a\u3001\u8133\u5185\u306e\u8907\u96d1\u306a\u7cd6\u5206\u5b50\u304c\u3001\u5b66\u7fd2\u3068\u8a18\u61b6\u306b\u95a2\u4e0e\u3059\u308b\u300c\u53ef\u5851\u6027\u300d\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n

\u8a18\u61b6\u3068\u7802\u7cd6\u306e\u95a2\u9023\u306b\u3064\u3044\u3066\u63a2\u308a\u307e\u3059\u3002<\/p>\n

\u7802\u7cd6\u304c\u8133\u306b\u4e0e\u3048\u308b\u5f71\u97ff<\/h3>\n

\u7c73\u56fd\u5316\u5b66\u4f1a\u306e2023\u5e74\u79cb\u5b63\u7dcf\u4f1a\u3067\u767a\u8868\u3055\u308c\u305f\u5185\u5bb9\u306b\u3088\u308b\u3068\u3001\u8133\u5185\u306e\u7cd6\u5206\u5b50\u304c\u5b66\u7fd2\u3084\u8a18\u61b6\u306b\u3069\u306e\u3088\u3046\u306a\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u304b\u306b\u3064\u3044\u3066\u306e\u7814\u7a76\u304c\u9032\u3081\u3089\u308c\u3066\u3044\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n

\u679c\u7269\u3001\u30af\u30c3\u30ad\u30fc\u3001\u30b1\u30fc\u30ad\u306a\u3069\u306b\u542b\u307e\u308c\u308b\u4e00\u822c\u7684\u306a\u7cd6\u306f\u3001\u4e92\u3044\u306b\u7d50\u5408\u3057\u3066\u8907\u96d1\u306a\u7cd6\u306e\u5217\u3092\u5f62\u6210\u3057\u307e\u3059\u3002<\/p>\n

\u3053\u308c\u3089\u306e\u8907\u5408\u7cd6\u304c\u786b\u9178\u57fa\u306a\u3069\u306e\u4ed6\u306e\u5316\u5b66\u69cb\u9020\u306b\u7d50\u5408\u3059\u308b\u3068\u3001\u30b0\u30ea\u30b3\u30b5\u30df\u30ce\u30b0\u30ea\u30ab\u30f3\u3068\u547c\u3070\u308c\u3001\u7d30\u80de\u5897\u6b96\u3001\u6297\u51dd\u56fa\u3001\u5275\u50b7\u4fee\u5fa9\u306a\u3069\u306e\u6a5f\u80fd\u304c\u751f\u307e\u308c\u308b\u3088\u3046\u3067\u3059\u3002<\/p>\n

\u3055\u3089\u306b\u30de\u30a6\u30b9\u3092\u7528\u3044\u305f\u5b9f\u9a13\u306b\u3088\u308b\u3068\u3001\u786b\u9178\u57fa\u306a\u3069\u306e\u30d1\u30bf\u30fc\u30f3\u306b\u3088\u308a\u3001\u30b0\u30ea\u30b3\u30b5\u30df\u30ce\u30b0\u30ea\u30ab\u30f3\u306e\u6a5f\u80fd\u304c\u5909\u5316\u3059\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u304c\u793a\u5506\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u305d\u3057\u3066\u3053\u306e\u7d50\u679c\u306f\u3001\u8133\u5185\u306e\u7279\u5b9a\u306e\u90e8\u4f4d\u306e\u795e\u7d4c\u63a5\u7d9a\u3092\u4eba\u5de5\u7684\u306b\u64cd\u4f5c\u307e\u305f\u306f\u5f37\u5316\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u3092\u793a\u5506\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u3064\u307e\u308a\u3001\u7802\u7cd6\u3092\u3068\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u8133\u306e\u795e\u7d4c\u63a5\u7d9a\u3092\u5f37\u5316\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3068\u3044\u3046\u3053\u3068\u306e\u3088\u3046\u3067\u3059\u3002<\/p>\n

\u8133\u306e\u5065\u5eb7\u3092\u6539\u5584\u3059\u308b\u65b9\u6cd5<\/h3>\n

\u7802\u7cd6\u306b\u3088\u3063\u3066\u8133\u306e\u795e\u7d4c\u63a5\u7d9a\u3092\u5f37\u5316\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u306f\u308f\u304b\u308a\u307e\u3057\u305f\u3002<\/p>\n

\u4e00\u65b9\u3067\u3001\u904b\u52d5\u3092\u3059\u308b\u3053\u3068\u3084\u4f55\u304b\u3092\u5b66\u3076\u3053\u3068\u306f\u8133\u306e\u5065\u5eb7\u306b\u3068\u3063\u3066\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/p>\n

\u7279\u306b\u4f55\u304b\u65b0\u3057\u3044\u3053\u3068\u3092\u5b66\u3093\u3060\u308a\u3059\u308b\u6642\u306b\u8133\u306f\u4f7f\u308f\u308c\u307e\u3059\u304c\u3001\u8133\u3092\u4f7f\u3048\u3070\u4f7f\u3046\u307b\u3069\u305d\u306e\u56de\u5fa9\u529b\u306f\u9ad8\u307e\u308b\u306e\u3060\u305d\u3046\u3067\u3059\u3002<\/p>\n

\u307e\u305f\u3001\u3084\u306f\u308a\u98df\u4e8b\u306b\u3088\u308a\u5065\u5eb7\u304c\u6539\u5584\u3055\u308c\u308b\u53ef\u80fd\u6027\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n

\u305f\u3068\u3048\u3070\u3001\u30b8\u30e3\u30fc\u30ca\u30eb\u300cNeurology\u300d\u306b\u63b2\u8f09\u3055\u308c\u305f2023\u5e743\u6708\u306e\u7814\u7a76\u3067\u306f\u3001\u5730\u4e2d\u6d77\u98df\u3068\u30de\u30a4\u30f3\u30c9\u98df\u3068\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u75c5\u306e\u30d7\u30e9\u30fc\u30af\u3068\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u75c5\u306e\u6570\u306e\u6e1b\u5c11\u3068\u306e\u95a2\u9023\u6027\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u30de\u30a4\u30f3\u30c9\u98df\u3068\u306f\u3001\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u578b\u8a8d\u77e5\u75c7\u3092\u4e88\u9632\u3059\u308b\u305f\u3081\u306e\u98df\u4e8b\u6cd5\u3067\u3001\u300c\u5730\u4e2d\u6d77\u5f0f\u98df\u4e8b\u6cd5\u300d\u3068\u300cDASH\u98df\u300d\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u98df\u4e8b\u6cd5\u3067\u3059\u3002<\/p>\n

\u5730\u4e2d\u6d77\u5f0f\u98df\u4e8b\u6cd5\u3068\u306f\u3001\u4ee5\u4e0b\u306e\u98df\u7269\u3092\u512a\u5148\u3057\u3066\u98df\u3079\u308b\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n

-\u679c\u7269\u3068\u91ce\u83dc
\n-\u5168\u7c92\u7c89
\n-\u8c46\u985e
\n-\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u3084\u30ca\u30c3\u30c4\u306a\u3069\u306e\u5065\u5eb7\u7684\u306a\u8102\u80aa
\n-\u9069\u91cf\u306e\u30b7\u30fc\u30d5\u30fc\u30c9
\n-\u5c11\u91cf\u306e\u4e73\u88fd\u54c1\u3068\u8d64\u8eab\u8089
\n-\u5c11\u91cf\u306e\u8d64\u30ef\u30a4\u30f3<\/p>\n

DASH\u98df\u3068\u306f\u3001\u5730\u4e2d\u6d77\u5f0f\u98df\u4e8b\u6cd5\u3068\u4f3c\u3066\u3044\u307e\u3059\u304c\u3001\u4ee5\u4e0b\u306e\u98df\u54c1\u3092\u512a\u5148\u3057\u3066\u98df\u3079\u308b\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n

-\u7a2e\u5b9f\u985e
\n-\u725b\u4e73\u3001\u4e73\u88fd\u54c1
\n-\u9b5a\u985e\uff08\u9752\u9b5a\uff09
\n-\u8c46\u985e<\/p>\n

\u30ab\u30ea\u30d5\u30a9\u30eb\u30cb\u30a2\u306e\u30d1\u30b7\u30d5\u30a3\u30c3\u30af\u795e\u7d4c\u79d1\u5b66\u7814\u7a76\u6240\u306e\u30ab\u30ec\u30f3\u30fb\u30df\u30e9\u30fc\u535a\u58eb\u306b\u3088\u308b\u3068\u3001\u6297\u9178\u5316\u7269\u8cea\u306f\u708e\u75c7\u3092\u8efd\u6e1b\u3057\u3001\u6a5f\u80fd\u3082\u6539\u5584\u3059\u308b\u3053\u3068\u304c\u308f\u304b\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n

\u6297\u9178\u5316\u7269\u8cea\u3092\u591a\u304f\u542b\u3080\u98df\u54c1\u306e\u4f8b\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n

-\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc
\n-\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8
\n-\u30d4\u30fc\u30ab\u30f3\u30ca\u30c3\u30c4\u306a\u3069\u306e\u30ca\u30c3\u30c4\u985e
\n-\u3044\u3061\u3054\u306a\u3069\u306e\u30d9\u30ea\u30fc\u985e
\n\u98df\u3079\u7269\u306e\u4ed6\u306b\u3001\u30bf\u30fc\u30e1\u30ea\u30c3\u30af\u3001\u30af\u30df\u30f3\u3001\u30aa\u30ec\u30ac\u30ce\u3001\u30af\u30ed\u30fc\u30d6\u3001\u30b7\u30ca\u30e2\u30f3\u306a\u3069\u306e\u30b9\u30d1\u30a4\u30b9\u3092\u98df\u4e8b\u306b\u52a0\u3048\u3066\u3001\u6297\u9178\u5316\u7269\u8cea\u3092\u5897\u3084\u3059\u3053\u3068\u3082\u3067\u304d\u305d\u3046\u3067\u3059\u3002<\/p>\n

\u6297\u9178\u5316\u7269\u8cea\u3092\u591a\u304f\u542b\u3080\u98df\u4e8b\u306f\u3001\u8133\u306e\u5065\u5eb7\u3092\u52a9\u3051\u308b\u3053\u3068\u306b\u52a0\u3048\u3066\u3001\u5fc3\u81d3\u75c5\u3001\u304c\u3093\u3001\u8133\u5352\u4e2d\u3001\u547c\u5438\u5668\u75be\u60a3\u3001\u514d\u75ab\u4e0d\u5168\u3001\u30d1\u30fc\u30ad\u30f3\u30bd\u30f3\u75c5\u3001\u305d\u306e\u4ed6\u306e\u708e\u75c7\u6027\u75be\u60a3\u306e\u30ea\u30b9\u30af\u3092\u8efd\u6e1b\u3059\u308b\u53ef\u80fd\u6027\u3082\u3042\u308b\u305f\u3081\u5927\u5909\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n

\u5e74\u9f62\u3092\u91cd\u306d\u308b\u3054\u3068\u306b\u98df\u304c\u7d30\u304f\u306a\u3063\u3066\u304d\u305f\u308a\u3001\u6bce\u65e5\u540c\u3058\u3082\u306e\u3092\u98df\u3079\u305f\u308a\u3059\u308b\u3053\u3068\u304c\u5897\u3048\u3066\u304f\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n

\u3067\u304d\u308b\u3060\u3051\u305f\u304f\u3055\u3093\u306e\u7a2e\u985e\u306e\u6297\u9178\u5316\u7269\u8cea\u3092\u542b\u3080\u98df\u4e8b\u3068\u3001\u6642\u3005\u306e\u7802\u7cd6\u306e\u6442\u53d6\u3092\u884c\u3046\u3053\u3068\u3082\u826f\u3055\u305d\u3046\u3067\u3059\u3002<\/p>\n

\u95a2\u9023\u8a18\u4e8b\uff1a<\/p>\n

\u8a18\u61b6\u8133\u3068\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u7f8e\u5bb9\u3068\u7802\u7cd6\u306e\u95a2\u4fc2\u3092\u77e5\u308b<\/a>
\n\u98df\u3079\u7269\u3068\u98df\u4e8b\u304c\u539f\u56e0\u3067\u8133\u306e\u7cbe\u795e\u7684\u5065\u5eb7\u3084\u3046\u3064\u75c5\u306b\u5f71\u97ff\u3059\u308b\u304b\uff1f<\/a>
\n\u30c0\u30fc\u30af\u30c1\u30e7\u30b3\u30ec\u30fc\u30c8\u306e\u9ad8\u30ab\u30ab\u30aa\u306f\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u306e\u4ee3\u308f\u308a\u306b\u306a\u308b\uff01\uff1f<\/a><\/p>\n

\u554f\u3044\u5408\u308f\u305b\u308b<\/a><\/p>\n

\u5f15\u7528\u6587\u732e\uff1a<\/p>\n

Sugars affect brain plasticity, impacting learning and memory<\/a>
\nAssociation of Mediterranean-DASH Intervention for Neurodegenerative Delay and Mediterranean Diets With Alzheimer Disease Pathology<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\u300c\u75b2\u308c\u305f\u6642\u3084\u982d\u3092\u4f7f\u3046\u3068\u304d\u306b\u306f\u7518\u3044\u3082\u306e\u304c\u3044\u3044\u300d\u3068\u805e\u3044\u305f\u3053\u3068\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002 \u7518\u3044\u3082\u306e\u306f\u672c\u5f53\u306b\u8133\u306b\u826f\u3044\u306e\u3067\u3057\u3087\u3046\u304b\uff1f \u7814\u7a76\u306b\u3088\u308a\u3001\u8133\u5185\u306e\u8907\u96d1\u306a\u7cd6\u5206\u5b50\u304c\u3001\u5b66\u7fd2\u3068\u8a18\u61b6\u306b\u95a2\u4e0e\u3059\u308b\u300c\u53ef\u5851\u6027\u300d\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b\u3053\u3068\u304c\u5831\u544a […]<\/p>\n","protected":false},"author":1,"featured_media":10382,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[312,81,2,798,159,802],"tags":[2747,2745,1390,2746],"class_list":["post-10380","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-self-medication","category-faq","category-healthyfood","category-nutrient","category-brain","category-food","tag-dash","tag-2745","tag-1390","tag-2746"],"acf":[],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/www.interphoenix.com\/wp\/wp-content\/uploads\/2023\/08\/46e7364ca205feec9887bdc5e7cdfce4.jpg","_links":{"self":[{"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/posts\/10380","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/comments?post=10380"}],"version-history":[{"count":2,"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/posts\/10380\/revisions"}],"predecessor-version":[{"id":11476,"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/posts\/10380\/revisions\/11476"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/media\/10382"}],"wp:attachment":[{"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/media?parent=10380"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/categories?post=10380"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.interphoenix.com\/wp\/wp-json\/wp\/v2\/tags?post=10380"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}